Mindshift

Mindshift is an app designed to help teens and young adults cope with stress and anxiety. Rather than avoiding anxiety, this app provides you with the necessary tools to take a step back and relax.

Google Play:

https://play.google.com/store/apps/details?id=com.bstro.MindShift

iTunes:

https://itunes.apple.com/ca/app/mindshift/id634684825?mt=8